What fruit to eat in winter? Check out the winter fruit
Modern medical research believes that pears also have the effect of lowering blood pressure and clearing heat.
Hypertensive patients, such as dizziness, palpitations, tinnitus, often eat pears, can alleviate symptoms.
Pears are rich in sugar and vitamins, which protect the liver and help digestion.
Therefore, for patients with liver and cirrhosis, it is very beneficial to eat as a medical food.
The folks circulated a few apricots and three fires, and the Japanese pears were not much slang, indicating that more pears are beneficial.
However, because the pear is cold, it has a certain effect on those diseases such as spleen and stomach deficiency, indigestion and postpartum fever and polydipsia.
Therefore, it is called “Tiansheng Fumai Tang”.
People who are overworked or hungry and dizzy, as long as they eat two cane, will refresh the spirit.
However, due to the coldness of sugar cane, it is not suitable for people with spleen and stomach deficiency and stomach pain.
In addition, fruits suitable for winter eating include apples, oranges, bananas, hawthorns, and the like.
Apple can thirst, and spleen and diarrhea; orange can qi and appetite, digestion and phlegm; banana heat and intestines, antihypertensive and anti-caries; hawthorn can dilate blood vessels, lower blood lipids, enhance and mediate myocardial function, prevent coronary atherosclerosiseffect.
Dietary treatment is different from most fruity tastes. According to the individual’s physical and climatic seasons, it is more beneficial to health because of people’s dialectical choices.
The warm fruits are orange, jujube, peach, longan, apricot, plum, pineapple, lychee, etc., such as citrus, orange, banana, alfalfa, watermelon, alfalfa, pomelo and so on.
Liver fire stagnation people eat oranges may have nosebleeds, should choose cold fruit, winter and spleen and stomach cold people are suitable for eating hot fruit.
The relationship between consumption of contraindications and disease is also very large. For people who are sick or have symptoms, they must choose the right fruit according to the condition.
Oral sores, loss of appetite, loose stools should not eat oranges, high blood potassium, constipation, hemorrhoids do not eat apples, lychee, too much stomach acid, stools, eat less plums, pears, lemons, diabetics avoid lychee,Apple, fig.