Ten Misunderstandings of Male Bodybuilding Nutrition

Ten Misunderstandings of Male Bodybuilding Nutrition Mr. Larry, the first Olympics in 1965. “Ninety percent of bodybuilding comes from nutrition,” said Scott. Shawn in 1993? Ray also said the same: “I can easily complete strength training and other training happily, but there must be certain rules for diet and supplementary food supplementation. “High-level professional bodybuilders…

Watch out for using computers to cause psychological death

Watch out for using computers to cause psychological death Since entering the era of network office communication, high efficiency and fast pace have become the main characteristics of modern office. Computers reduce the burden on people’s physical strength, but also increase the burden on people’s psychology. Too many people who have faced the computer for…

The shorter the IQ goes,

The shorter the sleep time of the person whose IQ surpasses? Chen Mei, Director of Department of Neurology, Zhejiang Hospital of Traditional Chinese Medicine: This mainly depends on how your mental state is the next day. If you wake up the next day and feel that you are full of energy, it means that the…

Talk to the boss about the cost of the condition

Talk to the boss about the cost of the condition If at some necessary moments you have to negotiate with your boss, what kind of game method is the most appropriate and applicable? How to transform the originally confrontational situation between the boss and the employee into a “win-win” situation?   Terms of Equivalent Exchange with…

It’s too convenient!

锘縏his is actually the best way to maintain health, or the baby taught me It’s too convenient! This is actually the best way to maintain health, or the baby taught me Source|Himalayan FM Zhang Qicheng’s boutique class “Zhang Qicheng’s lecture “Editor|The first article of “The Yellow Emperor’s Internal Classics” is called “The Ancient Innocent Theory”….

For health, don’t blindly worship fashion

锘? For health, don’t blindly worship “fashion” Every day, there are new content releases in fashion, and white-collar workers who pay attention to the quality of life often take all the photos, but sometimes they are getting farther away from healthy life without knowing it. 銆€銆€Take a look at the following fashion trends, and then…

Middle-aged women want to be healthy

锘? Middle-aged women want to be healthy Self-seeking happiness, enhance immunity: The study found that when laughing, the human body’s various devices coupled to produce coordinated vibrations, so that the nerves are in an excited state, through the nerve regulation to promote the body to secrete healthy hormones. Laughing helps to loosen the depressed mood…