24 style Taijiquan posture requirements

锘? 24 style Taijiquan posture requirements 路Head: When practicing Tai Chi, the requirement for head posture is to naturally top, avoid suffering from muscle rigidity, do not swing east or swing freely. The movement of the head and neck should be consistent with the rotation of the torso by the transformation of the position and…

Women must not look at winter skin care tips

锘? Women must not look at winter skin care tips 1. The meaning of hydrating water in the winter is self-evident. It is an important factor in keeping the skin healthy and full of elasticity. Therefore, it needs a moisturizing skin care product that replaces moisturizing factors and various nutrients. 2. Exfoliating winter temperature is…

These 6 parts of the fish are healthier.

锘? These 6 parts of the fish are healthier. Fish is one of our nutritious meat dishes in our daily life. We often see it on our daily table, but many people eat fish and eat it. In fact, there are many places where fish are nutritious and delicious. Today, Xiaobian is a good introduction…

For health, don’t blindly worship fashion

锘? For health, don’t blindly worship “fashion” Every day, there are new content releases in fashion, and white-collar workers who pay attention to the quality of life often take all the photos, but sometimes they are getting farther away from healthy life without knowing it. 銆€銆€Take a look at the following fashion trends, and then…

Four healthy anti-aging recipes

锘? Four healthy anti-aging recipes Since ancient times, vegetables have been extremely high in nutrients, and they cannot be ingested in the human body, and vegetables have anti-aging effects. Now teach you four healthy and anti-aging recipes! 銆€銆€Anti-aging food one: broccoli recommended reason: broccoli replaces antioxidant vitamin C and carotene, open cross-flowered vegetables have been…

Health is like lights with a light

锘? Health is like “lights with a light” When the oil lamp is ignited with a large smash, the oil will soon be extinguished. If it is used, the oil lamp will burn for a long time. Sun Siwei, a well-known medical scientist in the Sui and Tang Dynasties, put forward: “The way to nourish…

What is hydrocele?

锘? What is the primary cause of hydrocele disease? What is hydrocele? What is the primary cause of hydrocele disease? What is the cause of implanting hydrocele? Hydrocele is a disease that is not very common in male diseases, but it is still very dangerous once it is harmed. Therefore, men should pay attention to…